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Meal plan

ID: zaOW_zlQUU7Zc8c

By guest

Generated on 2025-08-20 04:14:58

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 160.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 287.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!