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Meal plan


ID: w-H-kh1sCnz10Bs
By guest
Generated on 2025-07-30 21:47:54

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Honeybee
1 serving = 78.0 g
Energy: 301.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 53.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cookie Tree Ornaments
1 serving = 84.0 g
Energy: 339.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!