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Meal plan

ID: Rh_nusaJaBY9Enc

By guest

Generated on 2025-08-27 08:48:23

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 194.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 109.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!