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Meal plan


ID: 3tj-MWY711pQj9Y
By guest
Generated on 2025-08-19 15:05:12

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 61.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 45.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Caramel Icing
1 serving = 70.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!