Here is your personalized meal plan!
Meal plan
ID: 9vgm4IjggslBoCc
By guest
Generated on 2025-04-20 10:11:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Blackberry Shakes
1 serving = 71.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
12.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Vegan Strawberry Muffins
1 serving = 93.0 gEnergy:
293.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!