Here is your personalized meal plan!
Meal plan
ID: OLUM3-0uImP1FQ0
By guest
Generated on 2025-08-12 03:37:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Wacky Chocolate Cake
1 serving = 62.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
17.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 69.0 gEnergy:
87.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!