Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tA8f4ZrZ9n6-VZk

By guest

Generated on 2025-04-21 17:42:29

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!