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Meal plan

ID: Iv0l_-GmFk0AsLg

By guest

Generated on 2025-08-01 18:13:50

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 280.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!