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Meal plan


ID: evaL7meMgxYueew
By guest
Generated on 2025-05-15 13:43:22

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 88.0 g
Energy: 169.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 20.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Spicy Glazed Almonds
1 serving = 97.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 64.0 g

Let's cook it!