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Meal plan

Regenerate
ID: mCO9wPs7ktwQrqA
By guest
Generated on 2025-08-07 21:32:11

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 93.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 81.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!