Here is your personalized meal plan!
Meal plan
ID: J-YI7B45UL84n-I
By guest
Generated on 2025-08-16 21:58:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Finnish Chocolate Pudding
1 serving = 62.0 gEnergy:
180.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Mexican Couscous
1 serving = 332.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Basic Biscuit
1 serving = 71.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!