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Meal plan


ID: 2jgy48vSqccwhqQ
By guest
Generated on 2025-08-11 21:08:09

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Jewels
1 serving = 88.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 35.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apple Brown Betty
1 serving = 76.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!