Here is your personalized meal plan!
Meal plan
ID: P8zTf8u3yYum_ug
By guest
Generated on 2025-06-18 01:03:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 72.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 91.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!