Here is your personalized meal plan!
Meal plan
ID: fcSxZ7f0PlMzuQU
By guest
Generated on 2025-08-06 21:17:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 70.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Bauernbrot Recipe
1 serving = 68.0 gEnergy:
171.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!