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Meal plan

ID: 4QubDYyVVWsXR00

By guest

Generated on 2025-07-26 11:43:31

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Shake

1 serving = 72.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 98.0 g

Energy: 274.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 48.0 g

Let's cook it!