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Meal plan

Regenerate
ID: Gubvc7OuozZaVgY
By guest
Generated on 2025-08-05 22:05:25

Total kcalories

116.0% (2153.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 89.0 g
Energy: 316.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 95.0 g
Energy: 352.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 84.0 g
Let's cook it!