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Meal plan


ID: Z188YZBKlOYR49E
By guest
Generated on 2025-08-29 11:51:47

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sweet Cinnamon Biscuits
1 serving = 77.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 29.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Horseradish Cream
1 serving = 85.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!