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Meal plan

Regenerate
ID: 3XufhNx4qIHS1QY
By guest
Generated on 2026-05-03 16:12:27

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Perfect Whipped Cream
1 serving = 77.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 64.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!