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Meal plan

ID: RGO3r8PVC_a9nYM

By guest

Generated on 2025-08-20 09:23:08

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 289.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!