Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: -HdBBxKK8FB77Sg
By guest
Generated on 2025-08-15 19:14:02

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Edible Honey Dough
1 serving = 96.0 g
Energy: 245.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 62.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 28.0 g
Let's cook it!