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Meal plan


ID: minbARIKVp8_YHo
By guest
Generated on 2025-08-14 10:12:16

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Indian Cornmeal Pudding
1 serving = 91.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pineapple Empanadas Recipe
1 serving = 57.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!