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Meal plan

ID: iTz9JeBEfxt_L1o

By guest

Generated on 2025-08-17 04:50:14

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Carrot Salad

1 serving = 67.0 g

Energy: 68.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Banana Split

1 serving = 90.0 g

Energy: 221.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 28.0 g

Let's cook it!