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Meal plan

ID: v2cOsxhyI11udu0

By guest

Generated on 2025-08-25 23:19:03

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chipped Beef Bake

1 serving = 61.0 g

Energy: 163.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Glazed Onions

1 serving = 90.0 g

Energy: 176.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!