Here is your personalized meal plan!
Meal plan
ID: A3EUoI3wxtpUXBk
By guest
Generated on 2025-03-19 09:13:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 98.0 gEnergy:
203.0 kcal
Protein:
16.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 82.0 gEnergy:
163.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!