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Meal plan

Regenerate
ID: OZ9MrUKVBCpmxt0
By guest
Generated on 2025-03-18 10:30:45

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 91.0 g
Energy: 175.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 57.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!