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Meal plan


ID: KW7nfiF0tGVEe5k
By guest
Generated on 2026-02-12 09:07:25

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Noras Fudge
1 serving = 63.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 32.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Pretzel Bars
1 serving = 63.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!