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Meal plan

Regenerate
ID: a0yJIp3Z0w05o2g
By guest
Generated on 2026-05-15 10:41:01

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 77.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 71.0 g
Energy: 106.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!