Here is your personalized meal plan!
Meal plan
ID: iHu9-oZVovz-V_g
By guest
Generated on 2025-03-19 11:45:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 81.0 gEnergy:
86.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 87.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!