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Meal plan


ID: 9DjrrdcNv7daDhg
By guest
Generated on 2025-09-10 14:37:18

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Vanilla Granola
1 serving = 83.0 g
Energy: 331.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Creamy Fettuccine
1 serving = 73.0 g
Energy: 129.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!