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Meal plan


ID: BmwpJea5RW6-Xzw
By guest
Generated on 2025-08-25 20:37:02

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sugar Cookies
1 serving = 65.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Grapes
1 serving = 93.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!