Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: M7Av5ZUmjR32Bgs

By guest

Generated on 2025-09-13 16:40:43

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 259.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 24.0 g

Let's cook it!