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Meal plan


ID: 0jh2cU-QdDz4pXg
By guest
Generated on 2025-06-23 22:12:41

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pancakes
1 serving = 62.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Topping
1 serving = 55.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 30.0 g

Let's cook it!