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Meal plan

ID: 3QVS4_s71FXuXsU

By guest

Generated on 2025-08-11 17:31:47

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 158.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!