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Meal plan


ID: g_iValmPJeON3Xo
By guest
Generated on 2025-03-19 11:33:13

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Basic British Scones
1 serving = 57.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apple Crisp Pie
1 serving = 70.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 9.0 g

Let's cook it!