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Meal plan

ID: MiYnbHQILJ5w30M

By guest

Generated on 2025-06-18 09:48:43

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 102.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 76.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!