Here is your personalized meal plan!
Meal plan
ID: bbjEFwc8icJnw7o
By guest
Generated on 2025-07-11 15:35:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 91.0 gEnergy:
357.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 89.0 gEnergy:
339.0 kcal
Protein:
35.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!