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Meal plan

Regenerate
ID: 3VeUbFqM5zBVX34
By guest
Generated on 2025-04-06 01:05:50

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 73.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cabbage Potato Pancakes
1 serving = 57.0 g
Energy: 63.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!