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Meal plan

Regenerate
ID: AuPRU3pwBwOmduk
By guest
Generated on 2025-03-19 11:00:35

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 59.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 99.0 g
Energy: 317.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 58.0 g
Let's cook it!