Here is your personalized meal plan!
Meal plan
ID: yKYODIiOkv0jNrw
By guest
Generated on 2025-05-12 19:41:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 93.0 gEnergy:
190.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 88.0 gEnergy:
142.0 kcal
Protein:
17.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!