Here is your personalized meal plan!
Meal plan
ID: -2X11HRa_l05eQE
By guest
Generated on 2025-07-11 23:46:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Melting Cake
1 serving = 89.0 gEnergy:
361.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
38.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 70.0 gEnergy:
203.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!