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Meal plan

ID: QoQJJ_N_DsCS0Ps

By guest

Generated on 2025-06-22 04:54:25

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 219.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!