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Meal plan

ID: ZrlQj4Ft0kQLD30

By guest

Generated on 2025-09-01 21:32:26

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 363.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 134.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!