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Meal plan


ID: yLbVXA_Y62qkrV4
By guest
Generated on 2025-07-25 01:32:09

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Mouthgasm Muffins
1 serving = 60.0 g
Energy: 219.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 40.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Milk Pudding
1 serving = 61.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!