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Meal plan


ID: X5m5sEa4q0YIBvM
By guest
Generated on 2025-05-05 03:09:43

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Baked Cheesecake
1 serving = 68.0 g
Energy: 251.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Maple Pie
1 serving = 58.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 12.0 g

Let's cook it!