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Meal plan

ID: l-6uf2P5_J0ZwBc

By guest

Generated on 2025-04-22 22:18:05

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Berry Crisp

1 serving = 84.0 g

Energy: 351.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Cherry Honey Relish

1 serving = 96.0 g

Energy: 166.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!