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Meal plan

Regenerate
ID: iEqZnrTW0zlac4U
By guest
Generated on 2026-08-08 04:43:58

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

83.0% (85.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 58.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 60.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!