Here is your personalized meal plan!
Meal plan
ID: J_mYlwG6sgBFfRA
By guest
Generated on 2025-04-02 21:06:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 78.0 gEnergy:
94.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 71.0 gEnergy:
142.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!