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Meal plan


ID: DaSgDDWs3e8Hv4o
By guest
Generated on 2025-06-24 09:32:19

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Raspberry Hazelnut Frappe
1 serving = 57.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Good Morning Parfait
1 serving = 84.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!