Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -6qIh37i8uaiCAQ

By guest

Generated on 2025-07-27 06:17:36

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Berry Topping

1 serving = 55.0 g

Energy: 209.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 84.0 g

Energy: 316.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 71.0 g

Let's cook it!