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Meal plan

ID: Q7UmIwzF4I8BCNA

By guest

Generated on 2025-04-20 09:33:22

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 272.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 266.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!